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About.
JHarding Fitness was open for business in February 2022 and since then I have built a client base which I'm really proud of. From people who are already experienced and want to go that bit further, and even complete beginners aiming to drop 4-5 stone. No matter who you are, there's always a place for you.
What We Do For You
COMMUNITY
At JHarding Fitness, we don't just offer great results but at the same time we build a culture, a great community. We build relationships with our clients, we don't just train them.
MOTIVATION
Do you struggle with motivation? We motivate you from the get go, when you're training and inspire you to work towards your goals. We understand it's hard finding the motivation, that's why we help get you going and in the right mindset.
DISCIPLINE
Motivation will only take you so far. That's why we ingrain a strong mindset that becomes disciplined. Meaning, when you're not motivated to train or eat well, you'll do it regardless of how you feel because you're disciplined.
RESULTS
We track your performance and training throughout to provide measurable results. We start with your current level and create a plan which has measurable results throughout and one end goal in mind.
